A Monthly Mental Health Happy Hour.
Hosted by therapists Lisa Hess and Erin Fortuna. Join us for candid conversations about the messy, meaningful, and occasionally hilarious parts of being human.
THIS MONTH
Gold Stars and Guilt Trips:
The Hidden Costs of Being a "Good Girl"
📍 Sherwood Brewing Company
📅 Thursday, August 13th, 2026
🕚 6:30pm-7:30pm
☕ Coffee, tea, lemonade, beer, and other beverages available for purchase
Together we'll explore:
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How being the Good Girl can become exhausting
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Why so many women feel guilty setting boundaries
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How people-pleasing and perfectionism often go hand in hand
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Reconnecting with your own wants, needs, and values
Meet Your Shrinks
Lisa Hess, MA LPC
Therapist, founder, and co-host of Drinks with Shrinks.
Learn more about Lisa →
Erin Fortuna, MA LPC, CCC
Academic Counselor and co-host of Drinks with Shrinks.
Learn more about Erin →
Previous Topics
- Tired Mom's Club
- Boundaries During the Holidays
- Goal-Getting: How to Set Goals and Mean It
- Cheese and Change: Sometimes They Stink
- Assertiveness: The Art of Being a Bitch
- Breaking Free From Perfectionism
- Emotionally Immature Parents
Want to keep the conversation going?